Person to person potluck supper in Poland

POLAND — The monthly Person to Person Potluck Supper, hosted by Friends of Ricker Library, will be held in the Community Room of the Poland library on Sunday, February 13. Supper begins at 5:30 p.m. and guests are asked to bring a casserole, salad, or dessert for the table.

Following the supper and conversation hour, Terri Young will present Understanding the Breath: A Yoga Approach. Terri is a certified yoga instructor, who teaches weekly yoga classes in her Poland Spring studio. She will talk with the audience about using one of our most valuable tools, the breath, to increase vitality and to develop well being. She will also teach several breathing techniques to practice at home.

Everyone is welcome to join in this community get together.