Packard receives certification

NORWAY — Congratulations to Carley Packard, PTA of Richard Bader Physical Therapy, who earned her Group Exercise Instructor certification on February 14. Carley is excited to apply this to her prenatal fitness class, which is currently finishing up its second session on March 31.

They would like to introduce Tummy Toning class. Carley is the instructor for the eight weeks of intense abdominal workouts utilizing the stability ball. This class will make you work from the inside out. It is open to all ages; perfect for post partum recovery (MD approval required), increasing core strength, and continuing all your hard work you have already done. Classes start April 5; they will run Tuesdays and Thursdays from 3:45-4:45 p.m. For more information, call 743-5493.